“Sink or Swing” – My new book, coming to Amazon in October!

My new book, “Sink or Swing: Working Out When Life Isn’t Working Out,” is slated for release on Amazon Kindle in late October.

Perseverance. As chronicled in my first book, “Work Out, Pig Out,” I tried nearly a dozen workout plans throughout 2014. Those experiences led me to working through one specific program in 2015, dubbed “40 Days + 10,000 Swings.”

Too bad life kept getting in the way.

Read “Sink or Swing” to find out just how it all went down.