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Work Out Pig Out: A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream explores Chad’s evaluation of plans from the world’s leading fitness experts. His small tweaks to industry best practices can send your results through the roof. Through the author’s methods of kettlebell training, enhanced cardio, and alternating fasting with feasting, you’ll find a proven path to living healthy in the real world.
In Work Out Pig Out, you’ll discover:
This instructive fitness memoir shows you how to tackle the everyday struggles of nutrition and fitness head-on. If you like funny and personal workout stories, mouth-watering recipes, and practices you can implement today, then you’ll love Chad V. Holtkamp’s motivational book.
Buy Work Out Pig Out to find a fitness plan that lets you have your cake and eat it too!