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Work Out Pig Out

Are you tired of diet and exercise plans that skimp on results? Discover how one man’s incredible journey can teach you the routines that work.

Does daily life get in the way of your exercise and nutrition? Are you feeling overwhelmed by the endless number of healthy routines? Author Chad V. Holtkamp spent one full year testing 12 leading diet and exercise plans. Through his trial and error, let him show you a better way to your best body.

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Work Out Pig Out: A Year of Losing Fat, Gaining Muscle, and Eating Lots of Ice Cream explores Chad’s evaluation of plans from the world’s leading fitness experts. His small tweaks to industry best practices can send your results through the roof. Through the author’s methods of kettlebell training, enhanced cardio, and alternating fasting with feasting, you’ll find a proven path to living healthy in the real world.

In Work Out Pig Out, you’ll discover:

  • The best practices to strip off belly fat and tone muscle
  • How our culture’s obsession with exercise can have a negative impact on your own fitness goals
  • How to keep your daily life from interfering with your exercise plan
  • The best practices to avoid injury and work around existing injuries
  • How to diet and still enjoy scarfing down on your favorite foods, and much, much more!

This instructive fitness memoir shows you how to tackle the everyday struggles of nutrition and fitness head-on. If you like funny and personal workout stories, mouth-watering recipes, and practices you can implement today, then you’ll love Chad V. Holtkamp’s motivational book.

Buy Work Out Pig Out to find a fitness plan that lets you have your cake and eat it too!

Available at:
Amazon Others