Get the first chapter of "Work Out Pig Out" for FREE! Learn MoreGet the first chapter for FREE!


Home Gym Strong

Get strong from the comfort of your own home

I started working out in 1998, picked up a barbell in 2007, and built a home gym in 2012. I’ve tried a lot of things in the diet and exercise realm, and this site will share the good and the bad. Visit my Home Gym Strong blog to learn more.